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Selasa, 24 Mei 2016

Skin and Much More About Your Health

Your skin is your body’s largest organ, larger than your heart or lungs or brain. Skin covers your whole body, from the top of your head to the soles of your feet. You could not live without your skin. Skin keeps germs and other harmful things out of your body. It keeps water, blood, and other fluids that you need inside your body.

You are always losing your skin and growing new skin. The outside layer of your skin is dead. It flakes off all the time. New skin grows to replace it.

LAYERS OF SKIN

Your skin has an outside layer called the epidermis. Under that is a layer called the dermis. Under those two layers is a layer of fat.

The epidermis protects the layers beneath it from minor scrapes, jabs, and sunburn. The bottom of your epidermis is always making new skin cells. The dead cells on the top of your skin are constantly dropping off.

The dermis is full of nerves and blood vessels. The nerves send signals to your brain when you touch something. The dermis gives your skin its toughness and strength. It also helps keep your body cool in hot weather and warm in cold weather. A scrape only bleeds if it’s deep enough to go through the epidermis and into the dermis.
There is a layer of fat under the dermis. This layer is thicker than both top layers of skin.

WHAT GIVES SKIN ITS COLOR?

The top layer of skin has a chemical called melanin. Melanin gives your skin its color. The more melanin you have, the darker your skin is. Patches of skin with extra melanin make freckles.

Melanin protects your skin from the Sun’s harmful rays. Your skin makes more melanin when you are out in the Sun. More melanin gives you a tan.

Melanin has its limits. Too much sunlight is bad for your skin. Harmful rays from the Sun can burn your skin. They can cause skin cancer.

WHAT IS HAIR MADE OF?

Hair is made of skin cells. A hair grows from a root under the skin. The hair grows up inside a shaft through the layers of skin. The part of the hair that you see is made of dead cells.

The color of hair, like the color of skin, comes from melanin. Melanin is made in the hair root. The hair of older people turns gray because the root stops making melanin.

The shape of the hair shaft gives you straight or curly hair. A round shaft makes straight hair. An oval-shaped shaft makes wavy hair. A comma-shaped shaft makes curly hair.

WHAT ARE FINGERNAILS MADE OF?

Fingernails and toenails are also made of skin cells. These nail cells are very hard. Nail cells start growing inside your fingers and toes. The cells die. New cells push the dead cells outward. This makes nails on your fingers and toes grow.

WHAT CAUSES PIMPLES?

Plugged pores cause pimples (zits). Pores are openings in the skin. Dead skin cells can plug up a pore. The plug can make a blackhead or a whitehead on top of the skin.

Pores allow oil to get to the surface of your skin. This oil is the kind that gives you oily skin, not the kind that gets made into gasoline. The oil keeps your skin and hair from drying out. Groups of cells called glands make the oil. Oil glands are almost everywhere in your body. There are many oil glands on your face and scalp.

The oil cannot get out of a plugged pore. Soon a pimple or a red lump forms. The red lumps can leave scars. Squeezing a pimple can cause a scar.

Doctors can help teenagers with lots of pimples. Doctors can give them medicine that will help make the pimples go away.

Have you ever scraped your knee or cut your finger? Scabs grow over scrapes, cuts, and other wounds that bleed. The blood dries and hardens. The blood turns into a scab.

New cells grow under the scab. The cells join up and cover the cut. When the skin is healed, the scab drops off.
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Minggu, 15 Mei 2016

How Much Do I Make as a Freelance Writer Updated Weekly

2013 note: I put this in draft mode after my laptop fell in the drink, got fixed, then the hard drive went kaput. I kinda lost the will to write for a bit after that. Yes, its nice when you are married and your man has a job. Those of you who write for a LIVING, feel free to throw tomatoes at me now.

This year I finally have Internet at home so there is no stopping me from reaching those financial goals. Lets get there together! I love to hear from you!

Aint no hidin from the IRS for me!

Instead of putting this in the sidebar, its going to be a blog post updated weekly. Remember that some weeks I am not able to work much, what with homeschooling 5 kids and having a husband who is out of town (excuses, excuses). Sometimes I am able to work a lot. Some weeks will reflect that I didnt work much but got many checks in the mail. Thats why I average out the weeks every now and then, since once week looks like Im a rockstar and one week looks like Im a loser.

Lately I havent been working much at all but the checks come in from when I was working hard, so it looks like Im a gazillionaire, but I can assure you I am not. I need to start figuring in when I pay a sitter and deduct that from my earnings. Maybe next year! It isnt that often and hubby is supposed to stop traveling as of August 2012.

TOTAL INCOME FROM 2012 WAS ABOUT $7,000

2012
Week 41 (Starts Oct. 8)
INCOME: $80 RPM check; $125 BlogHer campaigns, $10.02 BlogHer ads, $50 RPM check

Week 40 (starts Oct. 1), 5.5 hours, $47.25/hour
INCOME: $240 Australian parenting magazine, $19.85 ebook
NOTE: Laptop fell in the lake so I was limited this week!

Week 39 (starts Sept. 24), 6 hours, $12.50/hour
INCOME: $75 blogging for regional parenting mag online

Week 38 (starts Sept. 17), 12 hours, $3.83/hour
INCOME: $1 ebook!, $45 reprint check

Week 37 (starts Sept. 10), 6.75 hours/$18.15/hour
INCOME: $23 reprint check, $50 reprint check, $20 reprint check, $29.53 BlogHer ads

Week 36, 7.25 hours/$9.66/hour
INCOME: $30 reprint check, $40 reprint check

Week 35, 8.25 hours, $19.98/hour

Week 34, 10.25 hours, $33.64/hour

Week 33, 6.75 hours, $0.00/hour. Yep, I got NO MONEY this week! All those small-hour weeks have caught up with me. This is going to affect my average for sure. Still, pays better than a lot of jobs, and I get to sit outside and write and watch my kids at the same time. Next week should be better :-)

Week 32, 5.75 hours, $13.04/hour (working on doing giveaways and reviews)

Week 31, 2.75 hours, $32.67/hour

Week 30, 3 hours, $34.95/hour

Week 29, 2.75 hours, $30.85/hour
YTD average of $34.67/hour
YTD 133.75 hours, $4636.45 income


Week 28, 6.50 hours, $23.21/hour (got a sitter!)

Week 27, 1.50 hours, $49.40/hour

Week 26, 1.75 hours, $128.57/hour

Week 25, .50 hours, $149.40/hour

Week 24, .50 hours, $89.70/hour

Week 23, .50 hours, $279.40/hour

Week 22, 1.75 hours, $22.86/hour

Week 21, 2.75 hours, $80.73/hour

Week 20, 4.2 hours, $37.65/hour

Week 19, 2.5 hours, $116/hour

Week 18, 1.5 hours, $-0/hour
(preparing to leave town)

Week 17, 2.5 hours, $44/hour
(husband out of town)

Week 16, 2.25 hours, $15.56/hour
(Contently slowing down, sadly)

Week 15, 2.5 hours, $60/hour

Week 14, 4 hours, $79.21/hour

Week 13, 3.25 hours, $60.59/hour
YTD average of $26.30/hour

Week 12, 3 hours, $18.28/hour

Week 11, 4.25 hours, $28.16/hour

Week 10, 4 hours, $53.46/hour

Week 9, 14.25 hours, $20.11/hour

Week 8, 5.5 hours, $27.27/hour

Week 7, 10.25 hours, $27.71/hour

Week 6, 9.25 hours, $35.14/hour

Week 5, 8 hours, $28.96/hour

Week 4, 6.75 hours, $7.41/hour

Week 3, 8.25 hours, $40.24/hour

Week 2, 8.75 hours, $14.84/hour

Week 1, 10.25 hours, $13.99/hour

2011
Week 52, 11 hours, $13.64/hour
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Minggu, 08 Mei 2016

Keeping Track of Hours and Income How Much Am I Screwing Around

Lately Ive wondered if I have ADHD or something. Ill start proofreading a project or writing an article and my mind wanders within minutes and then Im checking my Bubblews bank balance, then my PayPal balance then dreaming of a vacation and then hopping onto Facebook JUST FOR A SECOND, then 20 minutes later I have gotten NOTHING DONE!

Sound familiar? If not, and you have it all under control, GET OUTTA HERE!

So this week I started a new little spreadsheet. I already have one to keep track of my Fiverr jobs and one for my daily earnings so I can hold myself accountable there (that spreadsheet is not what I go by when I share my monthly income with you here on the blog; earned versus I HATE IT IN MY HANDS = two very different things).

Down the left I have each day of a 7-day week.

Along the top I have different projects: Fiverr, Bubblews, Regional Mags, National Mags, Ebooks, Blogging Sites, Other.

Each day I keep track of time I spend on each project. Doing this ONE DAY woke me up to how much I was NOT working. I felt like I was working all day, but I was checking email, answering tweets and (see top of this post for the other things I do to screw around).

Dont get me wrong: social media and email and all that are things I need to keep up with. But I need to set aside a set time daily for that and log it in OTHER.

The plan is to add up the time Ive spent actually working, the money Ive earned and then figure out my dollar per hour rate. And then increase that rate over time.
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Jumat, 06 Mei 2016

How Much Money I can Make from Shutterstock IStockPhoto Fotolia and Dreamstime

That is a question that everyone will ask. There is no straight answer on this, but I can give some ideas on how much you can make from the below vectors:

A Combination Padlock
Shutterstock = $1.50/month
IStockPhoto = $4.00/month
Fotolia = $0.10/month
Dreamstime = $0.10/month
GraphicRiver = $0.50/month


Green Environment Icons Set
Shutterstock = $8.00/month
IStockPhoto = $5.00/month
Fotolia = $0.50/month
Dreamstime = $0.20/month
GraphicRiver = $5.00/month



Looking at the two example above, you can see that a good vector can make about 10x times more than an average one.

Shutterstock, IStockPhoto, and GraphicRiver can make some worthy earnings, whereas Fotolia and Dreamstime are almost hopeless. However, this does not mean you should forget about Fotolia and Dreamstime because the above are only two small examples. Sometimes, Fotolia and Dreamstime can make even more profit from a single item, but the chances are low.

As for photos (not vector), I could not give you a good example as I do not upload photos. But earnings from photos are normally 10x times lower than a vector, unless you have a very good photo which can sometimes make $5/day.
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Selasa, 03 Mei 2016

How Much Do I Make Per Hour as a Writer

Okay, so here was Octobers income and sources for little ole me.

Thats all well and good and I say I make that income "part-time" ... but what does that mean in my world? Do I make that working 35 hours per week? If I did work 35 hours per week, Id be making $12 per hour, which is still more than minimum wage. Its still more than a lot of people I know make to do very difficult jobs while their kids are in school or are being cared for by someone else.

So a friend was hoping I did okay hourly and it inspired this blog post! I cant guarantee Ill keep up with it, so if you miss it, just nudge me! Im very nudge-able and approachable!

And yes, you have writers out there who are making $50-100 per hour and they are laughing at my measly income. God bless em! Im not competing with them. Im sticking with things I know how to do that will bring income to my family. Also you will find 99% of these writers have grown children or kids at school or daycare and have a full 6 hours at least to have a thought and put it on paper in an intelligent manner!!!!!

Sept. 30-Oct. 6: 22.22 hours = $24.03 per hour

Oct. 7-Oct. 13: 16.08 hours = $13.71 per hour (my grandfather died this week, we were roofing, it was our anniversary [15 years] and we had weekend company and I likely dove into my ebook project which pays nothing immediately)

Oct. 14-Oct. 20: 21.08 hours = $19.83 per hour

Oct. 21-Oct. 27: 16 hours = $18.06 per hour (tons of Halloween and fall activities!)

Oct. 28-Nov. 3: 18 hours = $22.29

There you go! An average of about $20 per hour, which is about $42,000 per year if I worked full-time. Considering I can work in my jammies and dont have any expenses like gas or lunch out, I think thats doing okay for someone who gets to hang with her kids and husband the rest of the day.

Do you keep any logs of time and money? Id love to hear about your experiences! By the way, heres my ebook thats only 99 cents that tells you the ways I make money and gives more details than I share on the blog. Then it links to another report where you can find a tons of ways to make money doing paid guest blogging and more (things I dont currently have time to pursue but I hope you do)! YOU DO NOT NEED A KINDLE TO BUY THIS BOOK! They have a Cloud reader that enables you to read ebooks on your PC or laptop!


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